Atlanta is known for its sunny and humid weather. With the summer heat comes the high humidity that can tax the human body. Keeping indoor humidity is essential for maintaining the comfort of your home, and a humid indoor environment can make a home almost unlivable. At Indoor Comfort Solutions, we stress the importance of maintaining a healthy indoor humidity level to ensure proper health. The negative impacts of humidity are far too severe to ignore, so it is better to control the indoor humidity before it reaches a profound level. Luckily, an AC unit of the right size can control indoor moisture simply because it has evaporator coils and condensers that effectively remove excess moisture from the air. Now, you might wonder how that can impact your health and how an AC can help control it. If you are worried about the effects of humidity on your body, we suggest you keep reading.
Effects of Humidity on the Human Body and Indoor Comfort as Per Indoor Comfort Solutions and How an HVAC Can Help
Your body uses evaporation to cool itself down, and it is a highly effective way to regulate body temperature as long as the surrounding air doesn’t already contain too much water. However, when the air is humid, it hinders your body’s ability to cool itself down using sweat. Therefore, the humidity has to be as low as possible for indoor comfort. Indoor comfort solutions providers like us recommend using air conditioners as a multi-function cooling and dehumidifying solution. With that being said, here is how high humidity can affect your body:
Excessive sweating: Excessive sweating is one of the most common side effects of high humidity, and it can be more than just discomfort. Since high humidity causes sweat to stick to your skin instead of evaporating, it can raise your body temperature. Such a high amount of sweating can rob your body of precious water, and you can become dehydrated. When your body is severely dehydrated, you can feel weak and dizzy. Besides drinking plenty of water to retain your body’s water reserves, you should also take steps to control your indoor humidity with the help of HVAC units. You can always consult with our experts at Indoor Comfort Solutions to help you figure out the right HVAC unit for controlling your home’s humidity levels.
Mold and Mildew: Mold and Mildew thrive in humid environments, and Mold is more than just an unsightly stain on your walls and furnishings. It can have profound health implications, such as a constant feeling of congestion, coughing, and other respiratory issues. Now, this can be an issue if you already have asthma because Mold and Mildew can cause your asthma to get worse. Modern HVAC units are efficient at removing moisture and cooling your space. So, if you have asthma or other related health conditions, controlling indoor humidity is a great way to give yourself some breathing room during humid months.
Are you looking for heat and air repair companies? We are your best friends in making your home a comfortable haven during hot and humid days. Contact us today.
